Category: Self-Care
What France and Japan Can Teach Us About Self-care and ‘Savoir Vivre’
Do you sometimes long to have a weekend, a day, or maybe just half an hour or a few minutes for yourself and do something that brings you joy? Life can be busy and hectic, and when we are particularly busy, we might think that we just don’t have the time to take a little… Read more
6 Tools to Deal with Overwhelm and Get Back a Lighthearted Feeling
Do you sometimes feel overwhelmed, frustrated and irritated and wonder where to start with everything that needs to get done? The kitchen sink might be full of unwashed dishes; the washing machine is beeping, as does the phone; your little ones call “Moooomy look!” and you catch them last minute before a self-built chair castle… Read more